Personal Training
That Extra Push
Personal and customized training takes your fitness to the next level. When you purchase training, you get the guidance and support of a certified and experienced trainer.
Your trainer works within your goals and limitations to give you a workout that feels great and gets results.
30 Minute Session
Available in a variety of package sizes.
60 Minute Session
Small Group Session
30 minute session
30 Minute Session
Take advantage of a time-efficient and value based training program. Don’t let a busy schedule hold you back, the 30 minute session is the solution. This efficient workout will propel you toward your goals and get you back to work before your lunch break is over. All workouts are tailored to client goals, fitness level, and health history.
60 minute session
60 Minute Session
Invest in a comprehensive workout program that encompasses a thorough warm up, work session, and cool down. Commit to a detailed 60 minute session and you will see and feel the results. All workouts are tailored to client goals, fitness level, and health history.
Small Group
Small Group
Group training is a great way to get a customized workout from one of our experienced trainers at a discounted rate. Bring a friend or friends to help motivate yourself and to keep the accountability high. Benefit from personalized feedback on form, and enjoy an engaging session using cable machines, sleds, dumbbells, and more. Groups of 2 or more are eligible for this training package.
Book A Consultation
Take advantage of a complimentary 30-minute consultation with a certified, experienced trainer. Don’t waste time wondering what equipment and workout routine are right for you and your goals. Discuss your health history and objectives with a trainer, and they will direct you to classes and equipment that are suited for you.