Classes
Sweat It Out With
Use the Bloc Fitness App to sign up for group fitness classes, or reserve on demand time in our
Virtual Studio, The workout you want, when it works for you.
BLOC CIRCUIT
BLOC CIRCUIT combines cardio intervals using the treadmills and rowers, and total body strength exercises for a dynamic full-body workout. This class is built to improve endurance, burn calories, and boost overall performance. With scalable movements and motivating coaches, Bloc Circuit delivers an intense yet accessible experience for all fitness levels.
MIND BODY
MIND BODY allows you to find balance, strength, and restoration through our growing lineup of Mind Body classes. These sessions focus on mindful movement, flexibility, and stress relief – helping you reconnect body and mind in an energizing yet grounding way.
BODY PUMP
BODYPUMP is the original barbell workout, using light to moderate weights and high reps to get you lean and toned. Powering through squats, presses, lifts, and curls, they’ll work all their major muscles as they build strength and burn calories, getting fitter, faster.
GRIT ATHLETIC
LESMILLS GRIT is a series of 30-minute high-intensity interval training workouts that deliver incredible fitness results, fast. Powered by science, coached by the best, and stacked with fresh moves and music, LESMILLS GRIT workouts combine intense training with periods of rest, shifting your members’ fitness to the next level, unleashing fast-twitch muscle fibers and helping grow lean muscle tissue for an unstoppable athletic body.
RPM
RPM is the cardio peak cycling workout where you ride to the rhythm of powerful music. An inspiring team coach leads the pack through hills, flats, mountain peaks, time trials, and interval training. As you take on the terrain, you set your own resistance, discovering the athlete within as the simulated climbs and sprints drive them to push past personal boundaries and hit an endorphin high.
Questions?
We are here to help you be the best version of yourself!
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